Relax your body and mind, with a journey of therapeutic Sound and Music. Bring a yoga mat, blanket and pillow; get comfy, destress and recharge.
During the meditation I will play a variety of therapeutic instruments including: Venus Gong, Himalayan singing bowls, koshi chimes, frame drum, rattles and flutes.
Sound Therapy works on every cell of your body, bringing you into alignment and health through releasing toxins and replacing emotional stress with positive sound vibrations
This December we’re hosting a Christmas celebration in partnership with Turner Sims to kick start the festive season. The Southampton Youth Brass Band, Winchester A Cappella singing group and our very own Sing for Life choirs will be dazzling us with festive tunes...and you’re invited to join in our big sing too!
So dig out your festive jumper and join us for an evening of Christmas cheer! With mince pies, mulled wine and everyone’s favourite Christmas songs we’ll start the season off in style.