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Event: Culture
Date:Fri, Oct 6 2017 to Fri, Dec 7 2018

angelfire kundalini yoga & meditation"learn to ride the waves of life"

Emsworth community centre, north street, emsworth

Kundalini yoga is a dynamic practise using movement with breath, asanas, focus relaxation with meditation with mantra mudra & breath. It works powerfully on the chakras, releasing stress, depression-working on MIND BODY & SPIRIT...promotes deep soul healing with regular practise. Expect to gain strength, fitness, clear calm mind, clarity & intuition. Drop self defeating attitudes & bad habits..learn to be in control of your life and attract opportunities. and much much more...£10,£6 concs

Event Type:Class/Tutorial
Contact No:07890909928