Kundalini yoga is a dynamic practise using movement with breath, asanas, focus relaxation with meditation with mantra mudra & breath. It works powerfully on the chakras, releasing stress, depression-working on MIND BODY & SPIRIT...promotes deep soul healing with regular practise. Expect to gain strength, fitness, clear calm mind, clarity & intuition. Drop self defeating attitudes & bad habits..learn to be in control of your life and attract opportunities. and much much more...£10,£6 concs
A fantastic science-based exhibition and family activity day out in the streets of Milestones. Come along and learn about inventions and innovations developed in Hampshire, such as the Spitfire and Taskers engines. Fun trail and hands-on activities for all ages as you explore the world of science from railways to rockets and take on the Mega Machine Mission…
Discover Emirates Spinnaker Tower with your family this summer. The iconic harbourside landmark is open every day throughout the summer holidays, offering breath-taking views across the coast and activities for all ages!
The Blockchain Solutions Asia 2018 (BSA2018) is designed to provide a platform for industry stakeholders to better understand the impact of Blockchain Revolution and its technological advances on their business models and operating processes. Hosting together, will be the largest Digital Ledger Technologies (DLT) event showcasing the latest technologies and solutions that introducing the applications and adoptions of blockchain in technology-led era.
6th, 7th & 8th September 2018
19:30
Holybourne Theatre
Seemingly, there's nothing unusual about four men sharing a flat. Except for one thing; three of them are professional assassins, leading a double life of ready meals and contract killings.
With previous shows ‘Caught Off Guard’, ‘Past Times and Present Tents’ and 'While Wee Wait' hailed as “Unbelievable masterpieces” by Richard Curtis CBE, writing duo Luke Bateman & Elliott Williams return to their Holybourne roots.
Open for 5 to 15year olds all abilities. Creative piece about a character/s within the Museum. Competition with top prize of £20. Must make two research visits to Museum and there must be some correct historical facts within the story.
Cwp here again with another huge charity wrestling event with five huge matches and a huge all women's main event no DQ match for the women's Championship and all your local Southampton Wrestling stars it's a not to be missed event tickets are available on the door on the night or by poping into the hotel before hand tickets are just £10 adults and £5 kids under 16
A raucous new comedy with songs, dances, dumb gags and clever gags, and a reimagining of TheAssemblywomen by Aristophanes. Directed by Blanche McIntyre, starring Lydia Bewley (The Inbetweeners, Plebs, Drifters), Elizabeth Boag, Anna Fordham, Lisa Kerr, Anne Odeke and Alicia Mckenzie.
Age recommendation: 12+
Tickets: From £10
A Festival of theatre, music, comedy and film to celebrate 100 years since the first British women won the right to vote. #bungcafefest
To see full programme of events, go to: https://www.nstheatres.co.uk/whats-on/the-bungalow-cafe-festival
"I am a man, I am just a man."
An intimate look into the life of Martin Luther King. The Mountaintop chips away at the myth of the great man exposing his fears about his family, country and the ever-looming threat of a violent death.
Set during the height of America's Civil Rights Movement on the night before his death, Katori Hall's sharp and powerful play confronts the legend and his legacy. Are we really free or do we live in a world of false liberation?
Tickets: From £10
Recommended age 14+
Join Rich and his virtuoso musical mates for a mash-up of music, comedy and gratuitous coloration featuring the very best of comedy and music.
★★★★
‘Immaculate wordplay imbued with a genuine passion for the songwriter’s craft’
- The Times