Are you a mum in need of some uplifting me-time? Then you will love this Day Retreat where we will provide you with an opportunity to focus on some self-nurturing, learn some accessible wellness strategies and improve your sense of wellbeing. Your day will include 3 inspirational talks, 3 restorative movement classes: Barre, Bellydance and Yoga, 2 guided Meditations, Refreshments, Lunch, Bubbly, Raffle & a Goody bag!
This day is all about you, so make time for yourself and come join us.