For things to do like live music gigs in Southampton, comedy nights in Portsmouth, creative workshops in Winchester, foodie fairs in the New Forest, or festivals on the Isle of Wight check our 'Get Culture' events and activities calendar for 'What's On' in Hampshire.
Not a Member? Not a Problem!Kundalini yoga is a dynamic practise using movement with breath, asanas, focus relaxation with meditation with mantra mudra & breath. It works powerfully on the chakras, releasing stress, depression-working on MIND BODY & SPIRIT...promotes deep soul healing with regular practise. Expect to gain strength, fitness, clear calm mind, clarity & intuition. Drop self defeating attitudes & bad habits..learn to be in control of your life and attract opportunities. and much much more...£10,£6 concs