Kundalini yoga is a dynamic practise using movement with breath, asanas, focus relaxation with meditation with mantra mudra & breath. It works powerfully on the chakras, releasing stress, depression-working on MIND BODY & SPIRIT...promotes deep soul healing with regular practise. Expect to gain strength, fitness, clear calm mind, clarity & intuition. Drop self defeating attitudes & bad habits..learn to be in control of your life and attract opportunities. and much much more...£10,£6 concs
Raising Funds for Treloars Students
50/50 Dances, ballroom, Latin and Social Sequence
Admission £5.00 (please bring your own refreshments)
Pre-booking required as we limit the numbers on the floor
For information or to book please call Peter & Ysanne on 01420 89418