Kundalini yoga is a dynamic practise using movement with breath, asanas, focus relaxation with meditation with mantra mudra & breath. It works powerfully on the chakras, releasing stress, depression-working on MIND BODY & SPIRIT...promotes deep soul healing with regular practise. Expect to gain strength, fitness, clear calm mind, clarity & intuition. Drop self defeating attitudes & bad habits..learn to be in control of your life and attract opportunities. and much much more...£10,£6 concs
We very excited to announce the launch of ‘Southampton Sampler Vol. 1’.
Southampton Sampler VOL. 1 is a collaboration brought to you by Soco Music Project, a non-profit organisation, and Hightown Studios to showcase the eclectic music scene that Southampton has to offer in the form of a vinyl.
Our launch event will showcase a number of the acts featured on the vinyl.
Tickets from only £5 and £3 for students.
All proceeds go into supporting our music making in the community.